|Bruce Lee's Jeet Kune Do|
"Way of the Intercepting Fist"
Classes are open to everyone over 16 years of age. No prior experience is required. Relieve stress, trim down, and Be part of the Legend!
|Jeet Kune Do “Way of the Intercepting Fist”, the martial art that Lee created and often showcased in his movies, is an explosive and dynamic martial art that flows through all ranges. It develops the mind, body and spirit by fusing physical movements with philosophy, as Bruce Lee intended and designed. |
"When you fight, fight not only with the body, and not only with your mind, but with your entire spirit." Bruce Lee
| Joel Ledlow is a Certified Instructor in Bruce Lee's Jeet Kune Do. Sifu Joel studied with Bruce Lee’s most advanced student Jerry Poteet, who trained at the Chinatown school in Los Angeles. Poteet was also selected to be part of a "closed door" group of five who received additional training with Bruce at his house. Jerry's dedication to preserve what Bruce taught him earned Jerry the title - "the conscience of Jeet Kune Do". After extensive one-on-one training with Sifu Jerry, Joel received his instructor certification. |
Sifu Joel now shares this unique martial art as it was meant to be, blending the physical and the philosophical to bring you to a greater understanding of what you are doing and how to implement it into the real world with practical application. This is done with progressive steps that safely take the student to his/her highest level.
|Stance and Footwork – The foundation of everything.|
Striking – Hitting with power and speed through relaxation.
Energy Drills – Develop the sensitivity to react to whatever your opponent does.
Trapping – This is where the striking and sensitivity merge.
Philosophy – It isn’t enough to just punch. You need to know why you punch.
Application – Yeah, it actually does work.
Fun – Let’s face it, if it isn’t fun then there really isn’t much point.
Betterment of Self – Strengthen your body, your mind, and your spirit.